How to Avoid Pollen Allergy?

Pollen is one of the biggest spring allergy triggers. Trees, grasses, and weeds can release the tiny grains and pollen into the air to fertilize other plants. However, the pollen it releases is the cause of serious problems for the allergic people. Then we give you good guide to know How to avoid pollen allergy. Let’s find out in this article of Breathe Quality.

You should know that pollen can go from a mile away, and will be particularly high on a breeze day. These 3 tips below will help you fight against the pollen allergy.

Breathe Quality Tips & Tricks

Stay indoors

The first method to avoid pollen allergy is to stay indoors often especially when the pollen count is very high. You should understand that pollen is by all means inevitable during spring. Try to keep yourself indoors is a great way to reduce the exposure with the pollen from all of the trees, grasses in your neighborhood. We highly suggest you to keep your doors and windows closed as much as possible.

However, just keep your doors and windows closed will make your room hot and stuffed. That’s why today air purifier is the most proper way to deal with pollen. No matter how long you stay inside your home with an opened door or window, the air purifier will do exactly what we call them, purify the air.

Related post: Do air purifier remove pollen?

Clean the air filters

There are many air filters in your home, from the air vent, air purifier and even the air conditioner. These air filters will only work the best if you clean them often.

In Breathe Quality, we give you step-by-step instructions to clean the air filters. You can easily find it here.

An air purifier’s HEPA filter will only last for 6 months to 1 year. After this time, the air filter will be not as effective as it is used to be. If you follow our tips to buy air purifier, you only need to replace the air filter after 2 to 3 years.

List of best air purifiers

Vacuum often

Wear a mask and vacuum often. This will help kick up pollen, mold, and dust that were trapped in your carpet.

Generally, your carpet and furniture are the most common place to hide any kinds of contaminants like dust, dust mites, pet hair, pet dander and of course, pollen. The air purifier can help clean the airborne pollutant particles, but once they fall down and stay in the carpet or furniture, the air purifier won’t help you anymore. And when you touch the carpet or furniture, you will have pollen in your hair, skin and clothes. That’s why to get rid of pollen effectively, you need to vacuum often.

Above is the 3 tips to avoid pollen allergy effectively. If you have any comments, please share them with us. Thank you.